Monday – Friday: 7am – 1:30pm and 4pm - 7:30pm
(Thursdays we close at 6pm)
Saturday: 10am - 2pm
Sunday: By Appointment Only
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Coaching hours for NorCal Weightlifting
Monday, Tuesday, Wednesday, Friday
10:30am-12:30pm and 4:30pm-6:30pm
Saturday
11am-1pm
